Cobwebbe Shaker All About Me Continued

Her classes include everything from chair aerobics, to relaxation and breathing techniques and laughter yoga, after she trained in the induced laughter technique. The oldest person in one of my workshops has been a 101-year-old woman, said Lynette, who has been nominated for a Health Champion Award by Communities First and was named Heart hero by the British Heart Foundation in 2012. Its about regaining that childhood ability to laugh and have fun we sing and play percussion with medicine spoons.
For the original version including any supplementary images or video, visit http://www.cobwebbeshaker.co.uk/aboutcontinued.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s